How to maintain a healthy weight?

Many persons cannot lose weight even when undertaking a diet. Some others shed their extra kilos but regain them afterwards (this is called the yo-yo effect of dieting).
Dr. Robert Akins, a well-known American cardiologist, carried out extensive research and found that the best way of maintaining a healthy weight, is to limit the body’s intake of sugar and carbohydrates.
His patients not only successfully lost weight but also, kept it off!
Moreover, Dr. Robert Akins pointed out that we can use two different types of fuel to obtain energy: either by taking sugar (and carbohydrates that are quickly turned into sugar by the body) or fat.
A typical diet is based on reducing the intake of calories. However, it is still high in carbohydrates (and thus sugar).
As a result, many people oscillate between sugar “highs” (with the excess sugar being stored as fat in the body) or sugar “lows” (where the person feels very hungry). Thus, making it really hard to lose weight!
Dr. Robert Akins developed a unique technique of losing weight by limiting carbohydrates (sugar) so that the body burns the fat including body fat, for fuel.
We can thus lose weight while feeling full. The science behind the Atkins principles has been proven by over 80 clinical studies!
Discover in your nearest pharmacy or supermarket, Atkins Lift Protein Bars. Each contains 20-21g of high quality whey protein and 4-5g net carbs that will help keep you going without slowing you down with extra sugar and carbohydrates.

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